Aunty Social World

You know the feeling. That moment when all eyes are on you.. Five tips to overcome the social anxiety of opening Christmas presents.

Social Anxiety Chat is a new podcast about the complexities of social anxiety. Episode 1 looks at what social anxiety truly means.

Too many of us are losing our own boundaries in this wild world of demands. That's why we need to become boundary hunters.

Sometimes, we need to laugh or else we'd cry. A story and lessons of social anxiety, being away from home and what happened this weekend.

It’s been a while since we’ve done one of these. Following a bright and breezy June where we spent most if not all of our free time...

Those of us who are autistic or live with social anxiety have a great need for privacy, but we are often left with the least.

Twitter and its communities are changing. In this series of blogs, we talk to the people on the inside about what this means to them.

Social media is a minefield for those of us with disabilities and mental health struggles. Many of us are seen but not heard...

Someone recently asked me to describe what help I needed for my social anxiety. My answer was simple, ‘I don’t need help, I just need choice